Emotional abuse, over time, causes us to
behave in ways that are detrimental to ourselves and those around
us. For the victim of emotional abuse, it is often difficult
to understand why she makes the choices she does or even what
choices might be healthier.
SaraKay Smullens has developed an
Emotional Abuse Inventory
a thirty question assessment tool for determining what behaviors may
have resulted from emotional abuse.
access the Inventory here. Print it, then take some quiet
time to honestly answer the questions.
The answers may be quite revealing. To
learn more about the next steps, you'll want to check back on this
website frequently. You may want to purchase SaraKay's book,
Setting YourSelf Free.